When overcoming things in life that were hard on you, can be quite a hard thing to do. Someone with BPD even harder because in lots of cases; my case; I do not have a lot personal support. Yes having support from the community or the people who get paid to see you, give you [...]
Have you ever had the feeling to start over, forgot about the negative people, just move forward without looking back unless it was to see how far you have come without those people and things you thought you couldn't live without but then the urge, instinct, action to do the very opposite? Like there is [...]
So, here it is. I figured something out. No surprise there. Ha! I've made another decision, or let's say the same decision for the millionth time....... It has to stick at some point right!? I've realized, decided and going to stick to, leaving my relationship a millionth time, well not really. It's been like the [...]
Have you ever realized that it's not worth trying to hate someone because of something they did? Or that holding onto negative thoughts or memories or feelings about a person who hurt you? Well I have realized this about many different people that were in my life or connected to my life is some way. [...]
I wanna talk about disappointment, how it affects me every single day and how I believe it started..... no no .... how I know it started. I wanna talk about how it is hard for me to have surprises or have anyone do anything for me without feeling I'm gonna be let down anyways, or [...]
Is there ever an easy way going back to painful memories and not allowing it to affect the way you see the world in the present day? I am really not sure. Recently, I started digging up a bunch of memories I kind of put under a heavy stone to only come up periodically when [...]
Yoga is the perfect opportunity to be curious about who you are.” –Jason Crandell This is one the many quotes I have searched to try explain what yoga has done for me. Let's just start by saying, I never knew what the point of yoga was. I always thought it was only for skinny sticks [...]
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar
Hey everyone and happy Spring time! Today, I want to pick up where I left off in my last post about healing and discuss what happens once you’re ready to move on. That sweet moment when your analysing and thinking can bring you to your very deserved place called peace. This last step deserves a […] [...]
Hello Everyone! Hope you all have been having a wonderful weekend. This was quite a whirlwind of couple of weeks for me. A couple of weeks ago I went to a Women’s Leadership Seminar, and I thought it was interesting that the biggest point was self care and putting yourself first. A lot of the […] [...]
For me personally clarity is one of these qualities I constantly strive for. And if you are anything like me you know that a clear mind is not only the best tool you can have to work with, but also the basis for living a balanced, conscious life. A clear mind means there aren’t any [...]
A journey of self help and healing
Beauty in the Chaos
Lifestyle & Mental Health Blog
Healing, Living, and educating: Borderline Personality DIsorder 